Helping Your Down a Path to Healing from Past Trauma
Mary J Goepfert LCSW, LCADC, helps those living in Pennsylvania, New Jersey, and Maine deal with the impacts of all types of traumatic experiences. Safety and compassion are essential values that inform the therapy process.
You may have experienced emotional, physical, or sexual abuse at any time. You may have experienced a traumatic loss. You may have experienced trauma at work or in service to your community or country. You might have relied on isolation, addictive behaviors, anger, emotional outbursts, ignoring your feelings, or other coping methods. Whatever your case may be, Mary is here to help. Contact us today at
609-433-4137.
Your Experience is Valid
Your experiences or needs have not been recognized or validated. Maybe you haven’t gotten the help you needed. Those memories are still present in your daily life. You might feel numb. You might have nightmares or flashbacks. You might feel on guard or disconnected. Maybe those experiences have affected your ability to thrive, feel joy or maintain relationships.
These symptoms can be safely explored and healed when we use the mind and body to connect and process them. I use research-based practices such as
Eye Movement Desensitization and
Reprocessing
and
Sensorimotor Psychotherapy to help you heal from traumatic experiences.